Amish Shah & Matt Trainer changed my life! In 2008, I was running a 7 figure Affiliate Marketing company. My personal life at the time was in turmoil (understatement) going through a horrible (another understatement) Divorce. I took time away from my personal nightmare and attended an event at that…
Wellness
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You Are Vital in God’s Mission & Purposes!
You’ve probably heard before the term ‘vital organ’ in reference to organs in your body that you could not live without. What about your importance to the body of Christ? Do you feel vitally important to the function of the body of Christ and its fulfillment of God’s purposes on…
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Those that wait on the Lord shall renew their strength & power
Growing wearing when on an exercise and weight loss program is often a setback. If we keep the right mindset and perspective however, we can renew our strength and continue building fat loss momentum. When I went out on my bike ride today this song came to me. It’s sung…
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Rest on his word and you can rest assured…
Take some quiet time today and go through the exercise we’ve done before, where you take serious God’s scripture where he says to be still and know that I am God. He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in…
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How to experience God smiling on your life. You are Blessed to be a Blessing!
You might have heard this before and it’s used quite often in church circles to the point that I think it may have lost some of it’s true meaning. Today I want bring back some of the true meaning by sharing an experience I had while serving on a short-term…
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Realign with your reasons why to conquer the doldrums in your life!
Imagine for a moment that you’re on an old sailing ship out on the ocean. You hear the gentle creek of the ship from the very small waves that rock it back and forth ever so peacefully. The sun is high in the sky and the temperature of the air…
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Celery cures: Cancer, high-blood pressure, stress, bad cholesterol, acidity, inflammation, weight management, & improves your sex life?
This evening I pay homage to Celery my childhood nemesis of sorts. It’s fine time that I pay a little retribution to a vegetable that I so thoroughly loathed that it was second only to brussel sprouts as a vegetable that I would much rather throw away (or at someone) than…
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Set sail for continued weight loss & spiritual growth with routine!
With the weight loss doldrums behind us lets set our eyes on Jesus and set our eyes back on the goal of Spiritual & Physical Recovery. Press on by looking forward so to speak. Let your eyes look directly forward, and your gaze be straight before you. Proverbs 4:25 ESV “fixing…
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Setting the Record Straight About Tomatoes Once & For All!
Well, first of all, I bet your wondering what the big controversy is. There are 2 that we’ll address today, in addition to listing some of the nutritional benefits & reasons why you should be eating these beautiful vegetables (or are they really fruits?). Ok. The first controversy that…
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Empty calendar days are good for the soul & weight loss!
Running the calendar for five kids and two adults could overwhelm the average person, but my wonderful wife Diana is gifted with organizational skills & talent and runs our family’s calendar. As you might imagine our family calendar is usually filled with baseball & softball games & practices with three…